{"id":765,"date":"2019-08-08T17:49:19","date_gmt":"2019-08-09T00:49:19","guid":{"rendered":"http:\/\/livingwithhibm.com\/?p=765"},"modified":"2019-08-08T18:22:16","modified_gmt":"2019-08-09T01:22:16","slug":"darkness-and-light-where-i-find-the-joy","status":"publish","type":"post","link":"https:\/\/livingwithhibm.com\/?p=765","title":{"rendered":"Darkness and Light: Where I Find the Joy"},"content":{"rendered":"\n<p>I\u2019m not quite sure to what to attribute the extreme joy and gratitude I have been experiencing this summer.<\/p>\n\n\n\n<p>It started on my birthday, about 6 weeks ago, when I woke up fever-free for the first time in seven days. I was just so ecstatic to feel healthy again. It didn\u2019t hurt that I went on to spend a lovely day with my family, riding the roller coaster at the pier and eating dinner by the beach.<\/p>\n\n\n\n<p>My happy streak continued a few days later, when for the first time in so long, I danced the night away at my younger cousin\u2019s wedding. I danced alongside my husband, my boys, my sister and brother- in-law, my dad, step-mother and extended family. Surrounded by love, celebrating love. While dancing. Not bad.&nbsp;<\/p>\n\n\n\n<p>Then, a week later, my husband, boys and I embarked on one of the most magical, awe-inspiring adventures through the Canadian Rockies from Lake Louise to Jasper to Banff. I walked on a glacier, canoed in a lake at dusk, saw bears snacking on dandelions on the side of the road and more. Surrounded by my favorite people. Immersed in the magnificence of Mother Nature\u2019s unadulterated beauty, one of my first true loves.<\/p>\n\n\n\n<p>The fact that it\u2019s summer (I love summer) and the fact that both of my kids are simultaneously genuinely happy with the camps they\u2019ve chosen (somewhat unprecedented) is also likely contributing to my feelings of joy and gratitude.<\/p>\n\n\n\n<p>In fact, I have no doubt that all of the above circumstances are likely playing a role, but there is one fundamental circumstance&nbsp;that certainly is not. &nbsp;Not directly, at least. My disease. It hasn\u2019t magically disappeared nor has it improved. It\u2019s as challenging and uncomfortable as ever. &nbsp;And yet, my current mood stands in opposition to it.<\/p>\n\n\n\n<p>If you read my last blog post, you know how emotionally overwhelmed and physically taxed I felt just a few months ago. I was cycling through that most vulnerable phase of grief- where all the fear, panic and sadness permeates my defensive protective membrane and the weighted awareness of my disease sinks me into the deepest crevices of the vortex. &nbsp;It is there where I inevitably&nbsp;surrender-to the tears and the pain and the loss. I stay there, traveling to the edges of the darkness. And then, somehow, I survive.<\/p>\n\n\n\n<p>As I write this post and truly reflect on why I have experienced such a sustained level of joy in these last couple of months, I realize that it is precisely that phenomenon- the survival of the deepest levels of emotional discomfort-that liberates the most authentic joy from within me.&nbsp;<\/p>\n\n\n\n<p>Discomfort is built into the human experience- muscle wasting disease or not. The sooner you grieve&nbsp;the loss of not being able to live a life free of discomfort, the sooner you live in the&nbsp;emotionally comfortable space of acceptance. Once in&nbsp;acceptance, you can adapt to your reality and experience the comfort beyond the discomfort.&nbsp;<\/p>\n\n\n\n<p>For me, this summer, adapting has meant going to the pier with my family despite the discomfort of waiting (for what felt like) an eternity for the wheelchair lift to take me and my scooter up to the rides. It meant dancing at a wedding reception despite the discomfort of moving awkwardly in my body while holding on with both hands&nbsp;for dear life to my sister. It meant taking an active, adventurous trip to Canada despite the discomfort of having to navigate difficult terrain and missing out on spectacular views from the tops of inaccessible mountains.&nbsp;<\/p>\n\n\n\n<p>There is so much discomfort in the doing of all of these things. And yet, there is so much <em>more<\/em> discomfort in not doing them at all.<\/p>\n\n\n\n<p>It feels good to experience joy when life is working out the way you want it to. But it\u2019s almost electrifying to experience joy when it isn\u2019t.&nbsp;<\/p>\n\n\n\n<p>I know that this disease, relentless and progressively debilitating in nature, will continue to cast dark clouds over my life. I cannot control how or when they will show up. But I can control my willingness to stay there long enough to feel the sun\u2019s warmth re-emerge and cast its light on the most exquisitely authentic joy out there. In my experience thus far, it has always proven to be worth it for me.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m not quite sure to what to attribute the extreme joy and gratitude I have been experiencing this summer. It started on my birthday, about 6 weeks ago, when I woke up fever-free for the first time in seven days. I was just so ecstatic to feel healthy again. It didn\u2019t hurt that I went<\/p>\n<div><a class=\"btn-filled btn\" href=\"https:\/\/livingwithhibm.com\/?p=765\" title=\"Darkness and Light: Where I Find the Joy\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2019\/08\/IMG_5728.jpg?fit=4032%2C3024&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5aYbC-cl","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":355,"url":"https:\/\/livingwithhibm.com\/?p=355","url_meta":{"origin":765,"position":0},"title":"What&#8217;s the plan?","author":"admin","date":"September 18, 2017","format":false,"excerpt":"This weekend we had the honor and pleasure of attending my husband's cousin Julie's wedding in Washington D.C. Julie is one of those shiny bright sparks in the world. She is the definition of exuberance. (Don't take my word for it, just ask one of her eight best friends\/ bridesmaids.)\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/georgetown.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/georgetown.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/georgetown.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/georgetown.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":259,"url":"https:\/\/livingwithhibm.com\/?p=259","url_meta":{"origin":765,"position":1},"title":"Survival of the Fittest?","author":"admin","date":"December 4, 2016","format":false,"excerpt":"The first time I ever went dancing with my now husband, he called me Elaine. Of course, as a fellow avid Seinfeld watcher, I knew exactly what he meant. I wasn't offended, because if there's one skill I always had confidence in, it was my dancing. If you're not familiar\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":677,"url":"https:\/\/livingwithhibm.com\/?p=677","url_meta":{"origin":765,"position":2},"title":"Nooks, Crannies and Landmines","author":"admin","date":"September 3, 2018","format":false,"excerpt":"A few weeks ago, I officially ran out of room. After having spent months shoving down each new loss, terrifying realization and micro trauma as deep as possible, I dead ended. When every nook and cranny had been stuffed, I moved on to distraction mode, desperate to avoid dealing with\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2018\/09\/landmine.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2018\/09\/landmine.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2018\/09\/landmine.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2018\/09\/landmine.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":290,"url":"https:\/\/livingwithhibm.com\/?p=290","url_meta":{"origin":765,"position":3},"title":"Muted Screams of Summer","author":"admin","date":"July 7, 2017","format":false,"excerpt":"Summer used to be one of my favorite seasons. Not just because it is kicked off by my summer solstice birthday, but because there has (historically) always been a carefreeness built into my summers- wearing sundresses and flip-flops, frolicking around at the pool or beach, traveling on summer vacations (my\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/integ.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/integ.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/integ.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/integ.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17,"url":"https:\/\/livingwithhibm.com\/?p=17","url_meta":{"origin":765,"position":4},"title":"Dedicated to the one I love&#8230;","author":"admin","date":"June 16, 2013","format":false,"excerpt":"Recently my sister told me that someone who saw me speak at the last fundraiser thought I was \"amazing.\" She then told me that this person said my husband was even more amazing. I wondered how he knew that without even knowing or talking to my husband, because of course,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2013\/06\/flowers.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2013\/06\/flowers.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2013\/06\/flowers.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2013\/06\/flowers.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":119,"url":"https:\/\/livingwithhibm.com\/?p=119","url_meta":{"origin":765,"position":5},"title":"LTD","author":"admin","date":"December 8, 2014","format":false,"excerpt":"LTD. I'm not sure when I came up with that acronym, but it's one I've been using for the last few years. I use it when I'm having peak moments. Moments when I'm at my happiest. When I am my most fulfilled. When I am overwhelmed by gratitude. When my\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/08\/writing.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/08\/writing.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/08\/writing.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/08\/writing.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts\/765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=765"}],"version-history":[{"count":4,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts\/765\/revisions"}],"predecessor-version":[{"id":769,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts\/765\/revisions\/769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/media\/756"}],"wp:attachment":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}