{"id":169,"date":"2015-06-05T21:02:01","date_gmt":"2015-06-06T04:02:01","guid":{"rendered":"http:\/\/livingwithhibm.com\/?p=169"},"modified":"2017-11-18T19:28:45","modified_gmt":"2017-11-19T03:28:45","slug":"what-goes-up-must-come-down","status":"publish","type":"post","link":"https:\/\/livingwithhibm.com\/?p=169","title":{"rendered":"What goes up must come down"},"content":{"rendered":"<p>I&#8217;ve had a good few months. Like, really good. If you&#8217;ve hung out with me lately, you&#8217;ve probably had the fleeting thought of, &#8220;Um, is Jen on stimulants?&#8221; As in, I&#8217;ve been talking fast and thinking fast- what I jokingly refer to as feeling &#8220;high on life.&#8221; And though the only stimulant I&#8217;ve been using lately is coffee<em>,\u00a0<\/em>I have managed to sustain such a happy baseline and keep such a positive outlook. I have whispered things to myself like, &#8220;maybe in my lifetime there <em>will<\/em> be muscle transplants.&#8221; Or even, &#8220;I&#8217;m sure the FDA&#8217;s going to approve a treatment any day now.&#8221; Basically, I have been how I think people hope that I am- feeling grateful and happy for all I&#8217;ve got. Feeling blessed to have an incredible husband, feeling joyful to have two healthy boys and\u00a0feeling relieved to \u00a0have a job that so suits my physical limitations. I have been a model happy, brave person.<\/p>\n<p><!--more--><\/p>\n<p>But what if I want more? What if I&#8217;m sad that I can&#8217;t have all of that and my body too? Would that be okay? What if the line I&#8217;ve been telling myself these last 9 years-the one that says I&#8217;m sure the universe just had to give me this disease in order to\u00a0give me all the amazingness in my life-isn&#8217;t true? Or the one that says, &#8220;Well, everyone&#8217;s got something, right?&#8221; Sure, everyone&#8217;s got something, \u00a0but everyone&#8217;s something isn&#8217;t as bad as this something. And I recognize that mine definitely isn&#8217;t as bad as others&#8217;. But I&#8217;m starting to wonder if maybe, in fact, it didn&#8217;t have to be this way. That I wasn&#8217;t given this disease to be an advocate for it or to &#8220;be the one who could make a difference.&#8221; That the perspective I would gain from living in a constant state of uncertainty couldn&#8217;t only be achieved by confronting this kind of adversity. But what if, what if that&#8217;s complete bullshit? What if I would be the same person, with the same personality, values, gratitude, etc without this disease? What if I would have an amazing husband, healthy kids and a great job<em> and<\/em> my physical strength? What then? How am I supposed to cope with that? What am I supposed to tell myself in the darkness of the night when I&#8217;m having trouble rolling over from one side to another? Or when I can&#8217;t wiggle my toes? What then can I desperately grab onto for reassurance? That this is it? That this is actually happening? To me? At this age? Well, fuck that.<\/p>\n<p>I&#8217;m sorry. For the language. I&#8217;m not sorry for what I&#8217;m saying. But I wish it didn&#8217;t have to be so intense. Painful. I know, it&#8217;s so uncomfortable. But these are the realities we need to hear. These are the feelings we need to let ourselves feel. \u00a0As much as I wish I weren&#8217;t crying right now, on a Friday night at 8:15pm, I am equally as relieved to know that once I purge these feelings tonight, once I let them take me over, once I carve a hole for them to pour through, I will then probably laugh at a funny movie with my husband later and have a really good night&#8217;s sleep. Because that&#8217;s what happens, every time. \u00a0Not because I have some magic power to turn on and off my feelings, but because I can stop investing in trying to convince myself that it&#8217;s fine or that it&#8217;s going to be fine and instead invest in making room for all the scary dark\u00a0feelings to move on through. This is essentially what therapy is. This is what I have dedicated my life to- teaching people to learn how to feel their feelings. You&#8217;d be surprised at what an epidemic difficulty feeling feelings is.<\/p>\n<p>If you&#8217;re wondering where all of this is coming from, in three days I will be leaving for a week long vacation in Hawaii with my family. \u00a0I mean, is there anything in the world that sounds better right now? Except that rather than feel the excitement, I feel the dread of not knowing how I&#8217;m going to navigate the beach every day. Especially after seeing how hard it was for me last weekend here in LA.<\/p>\n<p>It would be so nice, just once, to not have to hold both.<\/p>\n<p>I always know that\u00a0this is the cost of letting myself feel so happy for so long. But I always forget how rough it is to come back down.<\/p>\n<p>The thing is, it&#8217;s still worth it. And I have to believe\u00a0it will always be.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve had a good few months. Like, really good. If you&#8217;ve hung out with me lately, you&#8217;ve probably had the fleeting thought of, &#8220;Um, is Jen on stimulants?&#8221; As in, I&#8217;ve been talking fast and thinking fast- what I jokingly refer to as feeling &#8220;high on life.&#8221; And though the only stimulant I&#8217;ve been using<\/p>\n<div><a class=\"btn-filled btn\" href=\"https:\/\/livingwithhibm.com\/?p=169\" title=\"What goes up must come down\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/06\/balls.jpg?fit=730%2C350&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5aYbC-2J","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":150,"url":"https:\/\/livingwithhibm.com\/?p=150","url_meta":{"origin":169,"position":0},"title":"Where to invest","author":"admin","date":"April 7, 2015","format":false,"excerpt":"I haven't written in a while. Not since January in fact. Lately I've been spending some time\u00a0thinking about why that is. It's definitely not for lack of difficult or painful experiences related to living with HIBM. \u00a0I have come to realize that such experiences are built into my daily life\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/04\/calendar.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/04\/calendar.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/04\/calendar.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/04\/calendar.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":217,"url":"https:\/\/livingwithhibm.com\/?p=217","url_meta":{"origin":169,"position":1},"title":"Kitchen dreams (and nightmares)","author":"admin","date":"November 1, 2015","format":false,"excerpt":"As I sat down to write this post, I realized how often the topic of my home has come up on the blog. Or at least, that's how it feels. Probably because I'm so intimately acquainted with it on a such a micro-physical level. It plays an integral role in\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/11\/potspans.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/11\/potspans.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/11\/potspans.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2015\/11\/potspans.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":370,"url":"https:\/\/livingwithhibm.com\/?p=370","url_meta":{"origin":169,"position":2},"title":"The In-Between","author":"admin","date":"October 4, 2017","format":false,"excerpt":"Let everything happen to you Beauty and terror Just keep going No feeling is final \u2013Rainer Maria Rilke I've had some hard moments in these last few weeks.\u00a0I've had to navigate some unexpectedly tricky terrain on middle school tours while trying to keep up with the rest of the pack.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/stairs.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/stairs.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/stairs.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/10\/stairs.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":251,"url":"https:\/\/livingwithhibm.com\/?p=251","url_meta":{"origin":169,"position":3},"title":"emetophobia* (of a different kind)","author":"admin","date":"April 27, 2016","format":false,"excerpt":"It's like that feeling you get when you know you are going to throw up, but you don't know when. You try to convince yourself that the nausea will pass. You distract yourself. You wonder if maybe your body's just being hypersensitive. You are desperate to avoid the extreme unpleasantness\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/04\/nausea.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/04\/nausea.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/04\/nausea.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/04\/nausea.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":334,"url":"https:\/\/livingwithhibm.com\/?p=334","url_meta":{"origin":169,"position":4},"title":"Permeable Membranes","author":"admin","date":"July 14, 2017","format":false,"excerpt":"I have been a feeler of feelings for as long as I can remember. When I was young, I used to write long, sentimental birthday and Mother's and Father's Day cards.\u00a0 My sister used to tease me (still does), about my overly expressive, touchy-feely \"treatises.\" On Thanksgiving, I was always\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/letter.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/letter.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/letter.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2017\/07\/letter.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7,"url":"https:\/\/livingwithhibm.com\/?p=7","url_meta":{"origin":169,"position":5},"title":"Living","author":"admin","date":"June 2, 2014","format":false,"excerpt":"It's not like me to post two days in a row. I hesitated momentarily because so much of yesterday's post, especially the piece from Gabrielle, was about being able to share the difficult feelings without feeling obligated to wrap them up with a bow.\u00a0But I kind of can't help myself.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/livingwithhibm.com\/wp-content\/uploads\/2016\/12\/dance.jpg?fit=730%2C350&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":13,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":480,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions\/480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=\/wp\/v2\/media\/479"}],"wp:attachment":[{"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingwithhibm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}